Fitness & Wellness Classes

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  1. ZUMBA
  2. YOGA
  3. KENDO
  4. YOUTH KARATE
  5. QUILTERS
  6. CHAIR YOGA

ZUMBA

Fusing hypnotic musical rhythms and tantalizing moves to create a dynamic workout system that is fun and easy to do. Burn calories, pump muscles, and watch your body sculpt. Add some Latin flavor dance moves to your life by signing up today!

**NOTE: This Class is on break until further notice. Please call 314-428-0490 for updates. 

  • A minimum of 7 participants required for class to take place with a maximum of 10 participants per class.
  • Ages 15 yrs old and up
  • Call us for more information on class session dates available: 314-428-0490
  • Classes held at the Overland Community Center
  • Drop-In per class rates are available, depending on space availability each night. 
  • Instructor: Princess Catlin
  • Member Fee: $35 / session and Non-Member Fee: $40 / session
  • Mondays and Wednesdays from 6:30 - 7:30 pm for 7 week sessions. 
Sunday Monday Tuesday Wednesday Thursday
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Chair Yoga

Kendo

Zumba

Kendo
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Zumba

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Yoga

Kids Karate